среда, 16 марта 2016 г.

The real and profound healing the body


Natural photosynthesis has helped Russian scientists found a bloodless, painless, has no contraindications way to fight tumors. One ofelements chlorophyll, processed by special technology, dissolves tumors, relieves a person from viral and bacterial infections, normalizesmetabolism and hormonal status.A few years ago, "Rada-Pharma" group of specialists of scientific laboratory famatsevticheskoy company managed to create a completely new processing technologychlorophyll, derived from well-known to all of spirulina. The current energy element of chlorophyll stored in the active form by a special patented technology, called "RADAHLOROFILL - C". On the basis of drug Fotostim created. (Details Fotostime read on www.distorg.ru). The structure and chemical composition it is close to the hemoglobin of human blood that allows it to be "their" in the body. When injected into the blood stream a water-soluble active chlorophyll accumulates in the acidic environment captured pathologically altered cells and microorganisms. Under the influence of the red emission spectrum (sunlight, fluorescent light, the heat of his own body) or special devices (devices home phototherapy "Dune", etc.), it is activated and emits singlet oxygen, which leads to the destruction of abnormal cells and tissues. Thus Radahlorofill C(Hereinafter Fotostim) restores the healthy cells in their place of action, promotesincrease the absolute number of immune cells by 30-40%, greatly increasing their activity. With the help of the immune system restores itself and begins to fightwith chronic diseases. Efficacy Fotostima on tissues and organs function in a variety of diseases has been confirmed clinically on the basis of the Moscow Institute of Hematology RAMS, Samara and Chelyabinsk clinics of medical institutions and the Moscow Oncological Center of RAMS them. NN Blokhin.The very first tests have shown high efficiency of useparapharmaceutics active chlorophyll under such serious diseases such as chronic hepatitis, psoriasis, chronic viral or bacterial infections, fibroids, mastitis, prostatitis, and even malignant tumors, which in the process of taking the drug significantly reduced in size. As a result of the preparation is Fotostim improve blood rheology, aggregation of erythrocytes and platelets, which reduces the risk of thrombotic complications. The ability of chlorophyll to bind to lipoproteins of low and very low density (LDL and VLDL) reduces the risk of atherosclerosis and makes effective use of Fotostima in patients with atherosclerosis, coronary heart disease, stroke, diabetes. Fotostim has a pronounced effect of rejuvenation. Scientists were surprised when convinced that this drug works, in the literal sense of the word, a miracle: without operation go cysts, fibroids, and breast in women, thyroid nodules, prostate adenoma in men, smooths wrinkles, restores skin elasticity. When applying multiple courses of treatment the body copes with bacterial and grbkovoy infections, psoriasis, neurodermatitis, allergies and asthma. Often the causes of these diseases are closely related to slagging and a violation of the energy balance of the cell. During the reception Fotostima increased energy of the body, restored the normal functional activity of organs and tissues, there is a rejuvenation of the whole process. admission course lasts for 1-2 months, and the result is manifested through 4-9 months.Summing up the above, we can conclude that:Fotostim drug helps the body recover:- Susceptibility to bacterial or viral infections- Cystic or other tumors and papillomas- Metabolic disorders- Predisposition to cardio - vascular disease- Mental and physical fatigue, depressive syndrome- Restores libido and potency- Tumors of urinary-genital area of ​​women- The spread of cancer- Immune system increases significantlyDesigned from the chlorophyll - famous spirulina algae - drugs completely non-toxic, natural, have no contraindications

"Hardening and rehabilitation of children in the Children's Garden unconventional methods"


1. Pre-school period - a very important stage in a child's life. At this age there is increased physical and mental development, the foundations of character traits and moral qualities of the person, as well as the foundations of a healthy lifestyle.
Modern preschoolers experience significant mental overload. Children have a lot of time to be in the inactive position. To compensate for the lack of mobility are used recreational exercise.
In our middle group (age 4-5 years) health work is ongoing and systematic. All recreational activities are arranged in a daisy chain and are evenly distributed throughout the day. The morning begins with gymnastics. It is important for the hardening of the body, improve health of children after sleep and regular physical exercise to improve muscular system, cardiovascular and respiratory systems.
Daily routine of our group is aimed at the body of the child hardening. Receiving a child in a kindergarten daily conduct on the street if the street there is a strong wind and rain. During this time, children play quiet games in the area, plot-role-playing games, word games, conduct observations of nature conversation. Morning exercises also perform on the street (except in winter, rainy weather - in a well-ventilated area, in lightweight clothing). When the heat is on the street, then take off jackets, hats, gloves, belts unbutton, untie scarves. During the exercises in the street pay special attention to proper breathing. Coming from a walk, children are sure to dress up (depending on the air temperature in the room group children wear lightweight clothing). These contribute to the hardening of children dressing the body. Children do not overheat in the room.
Walking is a powerful way of tempering the body. The daily duration of walking children of at least 4 - 4.5 hours. Walk organized 2 times a day: in the first half - before lunch and in the afternoon - after a nap or before the child care home. At temperatures below -15 C and a wind speed of 7 m / s the duration of trips is reduced. Walking is not carried out at temperatures below minus 15 ° C and wind speed of 15 m / s for children up to 4 years, and for children 5-7 years at temperatures below minus 20 ° C and wind speed of 15 m / s.
When dressing for a walk, making sure children do not put on a lot of things. Children love to play different games. The important role of the teacher is properly organized walks (select mobile games with alternating sedentary games, perform gymnastic exercises aimed at the development of physical activity, organize labor activities on the territory of the plot, flower garden, garden, observation of nature and the universe, talk and organize the plot - role play, work individually with children with age-appropriate).After an afternoon nap spend gymnastics "In the booth." Children in shorts perform a series of exercises, then removed his crib. This promotes hardenability organism.
Also, for the prevention of flatfoot, tempering the body children walk barefoot on the gym mat, (summer stone by stone, grass), perform a series of exercises, such as "Pick up a pencil", "Lay down your handkerchief", "swept the ball", "Who will gather nuts for the squirrels " etc. This has strengthened the arches and foot ligaments. Begin walking barefoot at the floor not below 18 degrees. Early on in his socks (for 4-5 days), then completely barefoot for 3-4 minutes. Daily during the procedure increased by 1 min. and gradually brought up to 15-20 minutes. The sense of walking barefoot is the hardening of the skin of feet, which is mainly due to the low floor and ground temperatures.An effective means of tempering is walking on salt paths. The effect of salt is the track that the child's foot irritating salt rich in nerve endings. The procedure is as follows. Undertake three towels. The first towel is lowered into the saline solution (1 liter of water 90 g. Salts) and then spread out on a floor or a polyethylene film. The second towel soaked in fresh water at room temperature, is placed next to the first. Third towel stays dry. The child gets his feet on the first towel, performs pritopyvanie, jumping, etc. for 4-5 minutes, then transferred to a second towel, wipes salt soles of the feet, as if he came from the street, and wiped his feet on the rug, and then goes on a dry towel and wipe your feet dry. During the hardening of salt on the tracks is important to pre-heat the stack.
Especially kids love to perform finger gymnastics, which promotes the development of fine motor hand, affects the whole body.
With children three times a week physical training sessions are held, one of them on the street. Dressing up for classes also contributes to hardening of the body, because some time it gets air bath. In our preschool are sports leisure, entertainment, holidays (in the hall in winter).
Kids love water.
Water treatments stimulate the nervous system, so they should be carried out after a morning or an afternoon nap. Wiping the skin after any water with a dry towel treatments it provides a good massage, it promotes better blood circulation, and thus the power supply. Washing with water at room temperature has on the child's body tempering influence. The water temperature is gradually lowered (from 29-30 to 22-20 2 every 5-6 days). Children with great pleasure that carry water treatments. First, wash your face, hands, neck, and then the hands up to the elbow.
As a result of systematic hardening normal condition of the nervous system. Increased stability of the emotional sphere, which makes it a more restrained and balanced. In addition, there is an increase in the child body's endurance, its efficiency, improving mood.

 
The proper hardening of the body can give a positive result only if the principles of:
Irritant effects on the factors should be gradual. This principle is very important, because the child's body does not have much resistance and the use of strong stimuli, without prior, gradual training, can lead to negative results. Children hardening gives the best result, if you are installing a strict dosage and gradual strengthening of irritation. It is best to start hardening in the warmer months.
For example: the gradual relief of clothing in the spring time, a gradual decrease in temperature in the water treatment, a gradual increase in the duration of sun exposure, etc.
Consistency of tempering procedures. First should be air bath, and then you can move on to the water and the sun. It should be combined with tempering measures physical activity of children, gymnastic exercises, staying in the open air, adherence of the day.Great value during tempering procedures is the principle of identity (child's age, state of health, level of hardened, the floor). Since, most of the children in the group with respiratory diseases, in order to reduce the incidence of trying to enter non-traditional methods of hardening:
The technique of breathing exercises B.S.Tolkacheva promotes physical rehabilitation of children suffering from respiratory diseases, is characterized by a combination of simple physical exercises voiced exhalation.
Methods Strelnikova breathing exercises based on active short breath, which trains all the muscles of the respiratory system.
The technique of breathing exercises Yogi balances the activity of the autonomic nervous system. Bipolar yogic breathing helps to inhale one or the other nostril.
PA psychoregulation breathing ML Lazarev aims to stimulate the metabolic processes in the cells due to sound vibrations.
Massage of biologically active zones on AA Uman increases the protective properties of the nasal mucous membranes and upper respiratory tract.
Kids all these procedures are very popular, we hold them in a playful way.
All activities are conducted in kindergarten, it is impossible without the participation of the family in this process, as a number of recreational activities should be continued and at home. Parental involvement is very significant in the whole of the pre-school institutions. The group drew up booths for parents regularly hold consultations, parent meetings, organize joint sports events. It is only thanks to the joint work of teachers and parents can make the most significant results in solving the problem - reducing the incidence of children, strengthen their health.

Regular yoga .


If you want to achieve good results in the practice of yoga you need every day to perform even simple set of asanas. But do not worry if you do not have opportunities every day to go to a fitness club, because you can practice yoga at home.
Here are a few simple rules following which you will be able to achieve good results.
1) Before training need a little warm up, perform a squat, kick their feet and hands, and so on. D.
2) it is useful and easier to perform the asanas after a warm shower.
3) It is best to perform the asanas on an empty stomach. Before class, you can drink some juice, water or milk. Even after the "light" food must be at least an hour before you start exercising
4) It is best to perform the asanas in the morning and in the evening, so the effect will be much more noticeable. The main thing to choose the right set of morning and evening.
5) Work should be on the mat for yoga, on a level floor in a well-ventilated area
6) During the execution of asanas to breathe only through the nose. Quietly and smoothly.
If the yoga you feel any discomfort or pain, then your best bet is to consult a specialist to find out the cause of this. In general, yoga is a practice that contributes to the recovery and purification of the body and mind.
Many people and experts from various fields say that yoga is great effect on mental health. This is the main advantage of yoga, as it is even the most severe trauma allows to recover and restart their lives. Besides yoga makes people beautiful and flexible, both externally and internally, all this really helps to understand the beauty of the outer and inner world and increase their inner strength.